yoga & Mindfulness Space
Join us for yoga and mindfuness courses aimed to reduce stress and create more peace in your life.
Writers Workshops
Writing is thinking. Join us to explore your voice and find that creativity that lurks beneath the surface.
Meet our instructors
Sarah Roth, DO
Sarah graduated from medical school in Washington state and did her residency in rural Arizona. In addition to loving the practice of emergency medicine, Sarah is passionate about healthcare provider wellness. She writes a monthly blog and provides coaching services for individuals trying to figure out how to find that balance between investing in themselves and providing excellent patient care.
Prior to entering the field of medicine, Sarah taught yoga and general fitness classes for over five years. She holds a masters degree in mental health counseling. During medical school, Sarah was involved in a variety of on-campus activities and served her class as Wellness Coordinator and Mental Health Advocate.
Sarah continues to combine her expertise in traditional therapy, yoga, mindfulness, and physical health to provide unique and individualized services. Living in Coos Bay, Oregon, she practices finding her own balance between medical excellence and personal wellness. In her free time, Sarah enjoys hanging out with her children, drinking coffee, doing yoga, and tasting wine. More information about Sarah's coaching can be found at: www.HeadtoHeartFulfillment.com Sarah's wellness blog can be found at: www.SarahRothWellness.com
Prior to entering the field of medicine, Sarah taught yoga and general fitness classes for over five years. She holds a masters degree in mental health counseling. During medical school, Sarah was involved in a variety of on-campus activities and served her class as Wellness Coordinator and Mental Health Advocate.
Sarah continues to combine her expertise in traditional therapy, yoga, mindfulness, and physical health to provide unique and individualized services. Living in Coos Bay, Oregon, she practices finding her own balance between medical excellence and personal wellness. In her free time, Sarah enjoys hanging out with her children, drinking coffee, doing yoga, and tasting wine. More information about Sarah's coaching can be found at: www.HeadtoHeartFulfillment.com Sarah's wellness blog can be found at: www.SarahRothWellness.com
J. Peter Roth
Peter Roth has worked with all levels of writers for more than 10 years. He’s helped develop writing skills in children, teens, and adults in Indonesia and Spain, and here in the States, he has guided students in everything from tutoring elementary-aged kids to working closely on college students’ creative writing revisions. His work has appeared in Spork, Rosebud, Confrontation, The Jakarta Post, Gertrude, and iō Literary Journal. He’s worked seven years as a contributing editor for Ovis, the student arts journal at Mohave Community College, where he taught composition, creative writing, and literature. He received his Master of Arts in English and Linguistics at St. Louis University-Madrid and his Master of Fine Arts from Portland State University.
He not only strives to assist writers in expressing themselves, but he also works diligently to equip them with better tools to craft their language into art that larger audiences want to read.
Peter currently serves as the Executive Director of The Commonality Center, a non-profit organization offering writer's workshops and other creative offerings.
More information can be found at:
www.CommonalityCenter.com