Class Pricing

Personalized Mindful Yoga Classes
$20/class
Online options available.
MBSR
TBD
New course to start in March 2023
Writers Workshops
$25/session $80/4 sessions
*** Food services employees and healthcare workers: $20/session $70/4 sessions
Head to Heart Fulfillment Coaching
Personalized
Contact Sarah directly for hourly rates and packages.